Flu is Here

The flu virus (Influenza) has been very active this year. According to the CDC (Center for Disease Control) flu was reported in all states as of the week of December 6th. The southern states, Puerto Rico, Alabama, Georgia, Illinois, Louisiana, Mississippi, and Texas are getting the brunt of it with high levels of influenza illness. … Read More...

21 - Sweet Choices

Avoid Artificial Sweeteners

Looks like we found a big flaw on the subject of weight control and noncaloric sweeteners (artificial sweeteners). Noncaloric artificial sweeteners such as … Read More...

winter scene

Fibromyalgia: Brain Pain

Fibromyalgia has been diagnosed more as a collection of pain symptoms vs a disease. It is a diagnosis of exclusion which means it is diagnosed only when all other … Read More...

Women’s Health

Health & Wellness