Couple talking

New Diaphragm- Does It Measure Up?

A new diaphragm has just been FDA approved marketed as "Caya". The barrier diaphragm has been around since the 1960's for many women as a contraceptive choice for those that preferred not to use birth control pills or who couldn't use hormones due to health problems (history of blood clots, smoker, etc). Caya is a new reengineered … Read More...

Oldways Mediterranean Lunch

Slowing The Aging Process

We are now living longer than ever, and for that reason most of us want to live and enjoy each and every day as we age. Besides avoiding heart disease, diabetes and … Read More...

Women’s Health

Health & Wellness