1996 Jocassee Quiet Solitude

The Sound of Silence: An Important Input

This is a wonderful article on the importance of silence in our lives, even if it's for a few minutes a day. Our brain recognizes silence as more than just a lack of input. This article explains the human physiology of quietness. Silence helps us heal. But it’s also a reminder that even in the absence of a sensory input like … Read More...

Women’s Health

Health & Wellness