Viruses have a tremendous capacity to drive chronic disease and illness. COVID-19 is no exception. We now have several terms for the condition that causes lingering symptoms after recovering … Read More...
Top 10 Health Breakthroughs of 2021
It was difficult finding the Top 10 health breakthroughs of 2021 while being inundated with constant breaking news of the COVID-19 infection. Let's face it....it has … Read More...
Inflammatory Foods and Risk of Dementia
Can eating a specific food or following a particular diet help prevent or delay dementia caused by Alzheimer’s disease? Many studies suggest that the … Read More...
Weight Gain at Mid-life: It’s Not Calories in, Calories Out
Weight gain in middle age is challenging and very common. I see many women over the age of 40 that are frustrated with their weight. They are eating healthy and … Read More...
Women’s Health
Breast Cancer Prevention – Reducing Your Risk
Breast Cancer Prevention There have been plenty of new medications and treatments for breast cancer. That is astounding … Read More...
The Disproportionate Gender Differences of COVID 19
Women are disproportionately effected by the complications and disease outcome of COVID-19 compared to … Read More...
Health & Wellness
To Fast or Not To Fast
The following is a summary by Dr. Rhonda Patrick, renowned expert in nutrition, metabolism and aging. She has … Read More...
Can Tea Be Considered A Prebiotic?
So have that cup of tea. It can be green or black because they both have huge benefits in terms of health. One of teas … Read More...