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Womens Health, Wellness and Integrative Health.

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Things to know about Late Life Weight Gain

  When it comes to weight, it seems to be more of an issue in our later years...especially after our 60's. Having a negative body image occurs for over half of women in their 60's. Men are … Read More...

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Ketamine or Electroconvulsive Therapy for Resistant Depression

An estimated 30% of major depressive disorders are resistant to treatment in the United States. This means a person has tried at least 2 antidepressants for at last … Read More...

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So If It’s Not Alzheimer’s, Then What Is It?

Many older Americans expect to lose brain function but most don't ask their doctors about preventing dementia. Walking into a room and then forgetting why you are … Read More...

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Postbiotics is Part of the Gut-Brain Axis

We have heard the term "probiotics" which refers to the live bacteria and yeast that help maintain or improve the healthy microflora in the gut. We may also be … Read More...

Women’s Health

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So If It’s Not Alzheimer’s, Then What Is It?

Many older Americans expect to lose brain function but most don't ask their doctors about preventing dementia. Walking … Read More...

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What You Need To Know About Hormone Replacement Therapy

More than 1 million women in the United States experience menopause each year. Yet we are still in the dark about what … Read More...

Health & Wellness

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Aquatic Therapy for Chronic Back Pain

Back pain is no stranger to most of us. About 84% of adults have back pain sometime in their lives. For many people back … Read More...

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Long-Haul COVID-19 Will Be With Us For The Long-Haul

  Viruses have a tremendous capacity to drive chronic disease and illness. COVID-19 is no exception. We now have … Read More...

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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