There have been many dietary recommendations to reduce the risk for cancer throughout the years. Most include a reduction in sugar, processed foods, alcohol, and food allergens. This study stems from … Read More...
Birth Control Pills and Bone Health
Combined hormonal oral contraceptives (CHC) have been around since the 1960's. Concerns about the estrogen component in them and whether they impair bone formation … Read More...
The Miracle of Melatonin
Many of you may know of melatonin as the hormone supplement to be used for sleep. Although that's true, there is so much more that this hormone can do. Some … Read More...
Modified Citrus Pectin-For Your Detox And Overall Health
Spring is a common time for people to start moving more and thinking about doing a gentle detox. Here are some general recommendations and information about modified … Read More...
Women’s Health
Birth Control Pills and Bone Health
Combined hormonal oral contraceptives (CHC) have been around since the 1960's. Concerns about the estrogen component in … Read More...
Contraceptive Choices While Breast Feeding
Breast feeding has documented benefits for both mother and baby (NEJM JW Women's Health Jul 9 2014; [e-pub] and Am J … Read More...
Health & Wellness
Can Tea Be Considered A Prebiotic?
So have that cup of tea. It can be green or black because they both have huge benefits in terms of health. One of teas … Read More...
Depression is a physical illness which could be treated with anti-inflammatory drugs, scientists suggest
“You can’t separate the mind from the body,” said Prof Sir Robert Lechler, President of the Academy of Medical … Read More...