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Womens Health, Wellness and Integrative Health.

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What You Need To Know About Hormone Replacement Therapy

More than 1 million women in the United States experience menopause each year. Yet we are still in the dark about what to do about the troublesome symptoms that embrace this phase of life. Those … Read More...

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4 New Advanced Heart Disease Tools

There are some new advanced heart disease tools...and boy do we need them! There are some heart-health trends that are concerning cardiologists. There is a crisis in … Read More...

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6 Steps in Preventing Age-related Macular Degeneration

Healthy eye sight is dependent upon our overall well-being, which is dependent upon our genetic make-up, the foods we eat, our activity level, work environment and … Read More...

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Top 10 Health Breakthroughs in 2022

Here's to a year of hope. We have slowly come out of this pandemic a little dazed and confused but for most of us all the better and knowledgeable about how precious … Read More...

Women’s Health

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What You Need To Know About Hormone Replacement Therapy

More than 1 million women in the United States experience menopause each year. Yet we are still in the dark about what … Read More...

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Breast Cancer Overdiagnosis

  A recent study was done at Breast Cancer Surveillance Consortium (BCSC) facilities where researchers looked at … Read More...

Health & Wellness

There’s a new Shingles Vaccine

  It’s a new year…and with that comes new advances new medical breakthroughs. A new vaccine to prevent against … Read More...

20 things you can stop worrying about (because they won’t matter in the long run) – Hack Spirit

These 20 things are a great way to start the New Year. When the fears of the world drag you down, return to the … Read More...

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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