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Womens Health, Wellness and Integrative Health.

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Niacin, Niacinamide, Nitrates, and Nicotinamide

Nutrients that sound the same can be very confusing. Niacin, niacinamide, nitrates, and nicotinamide adenine dinucleotide can have differences in how they function, yet be similar in how they assist … Read More...

The New Wave of Allergens

With more than 60 million Americans affected, allergens are an important health issue. We are seeing a new wave of allergens that are effecting more people. Compared … Read More...

Overuse of Proton Pump Inhibitors

The use and availability of proton pump inhibitors (PPI) have become very convenient. The common over-the-counter names of these drugs are esomeprazole (Nexium), … Read More...

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Aquatic Therapy for Chronic Back Pain

Back pain is no stranger to most of us. About 84% of adults have back pain sometime in their lives. For many people back pain is self-limiting. But it can become … Read More...

Women’s Health

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Breast Cancer Prevention – Reducing Your Risk

Breast Cancer Prevention There have been plenty of new medications and treatments for breast cancer. That is astounding … Read More...

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The Disproportionate Gender Differences of COVID 19

  Women are disproportionately effected by the complications and disease outcome of COVID-19 compared to … Read More...

Health & Wellness

Top 10 Health Breakthroughs of 2017

  Here are the Top 10 Health Breakthroughs of 2017: 10. We can Unlearn Chronic Pain- Two studies confirmed … Read More...

Health and Happiness this Holiday Season

As we approach the end of 2017, let us reflect on the year with compassion, forgiveness and truth. Yes, we had many … Read More...

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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