Many of you may know of melatonin as the hormone supplement to be used for sleep. Although that's true, there is so much more that this hormone can do. Some researchers feel that even if you sleep … Read More...
Modified Citrus Pectin-For Your Detox And Overall Health
Spring is a common time for people to start moving more and thinking about doing a gentle detox. Here are some general recommendations and information about modified … Read More...
Contraceptive Choices While Breast Feeding
Breast feeding has documented benefits for both mother and baby (NEJM JW Women's Health Jul 9 2014; [e-pub] and Am J Obstet Gynecol 2014; 211: 424.el). So when women … Read More...
Should Everyone Over 50 Be On Aspirin?
It is not uncommon for me to see aspirin on the medication list of many of my older patients. It is most common with my well-controlled hypertensive or … Read More...
Women’s Health
Contraceptive Choices While Breast Feeding
Breast feeding has documented benefits for both mother and baby (NEJM JW Women's Health Jul 9 2014; [e-pub] and Am J … Read More...
Ischemic and No Obstructive Coronary Artery Disease in Women
Just about everything we know about heart disease in women was learned in the early 1990's. This is when the National … Read More...
Health & Wellness
Can Tea Be Considered A Prebiotic?
So have that cup of tea. It can be green or black because they both have huge benefits in terms of health. One of teas … Read More...
Depression is a physical illness which could be treated with anti-inflammatory drugs, scientists suggest
“You can’t separate the mind from the body,” said Prof Sir Robert Lechler, President of the Academy of Medical … Read More...