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Womens Health, Wellness and Integrative Health.

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The Good HDL Cholesterol Isn’t So Good

Most of us have had cholesterol levels drawn where the different types of lipoproteins are explained as the bad LDL cholesterol, and the more protective good HDL. This idea came out of the Framingham … Read More...

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Long-haul COVID and Chronic Fatigue Syndrome

Long haul COVID, otherwise known as SARS-CoV-2 is still with us and growing. Its defined as prolonged recovery lasting more than 3 months after first contracting the … Read More...

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Things to know about Late Life Weight Gain

  When it comes to weight, it seems to be more of an issue in our later years...especially after our 60's. Having a negative body image occurs for over … Read More...

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Ketamine or Electroconvulsive Therapy for Resistant Depression

An estimated 30% of major depressive disorders are resistant to treatment in the United States. This means a person has tried at least 2 antidepressants for at last … Read More...

Women’s Health

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So If It’s Not Alzheimer’s, Then What Is It?

Many older Americans expect to lose brain function but most don't ask their doctors about preventing dementia. Walking … Read More...

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What You Need To Know About Hormone Replacement Therapy

More than 1 million women in the United States experience menopause each year. Yet we are still in the dark about what … Read More...

Health & Wellness

The New Wave of Allergens

With more than 60 million Americans affected, allergens are an important health issue. We are seeing a new wave of … Read More...

Overuse of Proton Pump Inhibitors

The use and availability of proton pump inhibitors (PPI) have become very convenient. The common over-the-counter names … Read More...

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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