• Home
  • Wellness Articles
  • Contact

Wellcast

Womens Health, Wellness and Integrative Health.

You are here: Home / Health / 10 Super-Healthy Foods You May Not Know About

10 Super-Healthy Foods You May Not Know About

March 24, 2013 By Deborah

Facebook0
Twitter7
Google+0
Pinterest0
LinkedIn0

695247_a_cup_of_tea_1

Did you know that using coconut flour helps reduce the risk for diabetes?
Chia seeds are a nice alternative for those who cannot tolerate fish oil capsules.
Rooibos tea can lower triglycerides, lower LDL and raise HDL cholesterol.

These are just a few new foods you may not have known about.
Read more to see what else you can try that can give your body a boost…

10 Super-Healthy Foods You’re Not Eating Yet | Spring Shape Up Guide – Yahoo! Shine: “”

Technorati Tags: health, wellness

Related

Filed Under: Health, Wellness

Looking for Something?

A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

Email Updates

Sign up to receive email updates for the latest in health and wellness.

Connect with us online

  • Twitter

Latest Tweets

  • Sleep Deprivation and Late Night Eating…A Big Problem is.gd/weEEtg

    About 5 hours ago

  • Withdrawal from Antidepressants is.gd/uVgh7i

    Yesterday at 4:14 pm

  • A Plan To A Virus-Free Future is.gd/55cG9U

    Yesterday at 7:20 am

  • Immune Antibodies CAN Prevent COVID-19 Infection is.gd/TA48Ro

    February 24, 2021 10:17 pm

  • Myocardial Infarction With Nonobstructive Arteries is.gd/3BNESF

    February 24, 2021 1:18 pm

Copyright © 2021 · Genesis Framework · WordPress · Log in