Did you know that using coconut flour helps reduce the risk for diabetes?
Chia seeds are a nice alternative for those who cannot tolerate fish oil capsules.
Rooibos tea can lower triglycerides, lower LDL and raise HDL cholesterol.
These are just a few new foods you may not have known about.
Read more to see what else you can try that can give your body a boost…
10 Super-Healthy Foods Youâ€™re Not Eating Yet | Spring Shape Up Guide – Yahoo! Shine: “”