This is an interesting article about the importance of B vitamins (folic acid, B6, and B12) in slowing the rate of cognitive function. We desperately need more research on dementia and Alzheimer’s disease with our increasing elderly population.
I recommend B vitamins for everyone…young and old.
Elderly people with mild memory problems may benefit from taking very high daily doses of vitamin B to slow the rate of brain shrinkage, say researchers.
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Read the rest of this post from WebMD Health
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