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B Vitamins May Help Prevent Mental Decline in Elderly

September 9, 2010 By Deborah

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This is an interesting article about the importance of B vitamins (folic acid, B6, and B12) in slowing the rate of cognitive function. We desperately need more research on dementia and Alzheimer’s disease with our increasing elderly population.
I recommend B vitamins for everyone…young and old.

confused senior man

Elderly people with mild memory problems may benefit from taking very high daily doses of vitamin B to slow the rate of brain shrinkage, say researchers.

…

Read the rest of this post from WebMD Health

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Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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