This is an interesting article about the importance of B vitamins (folic acid, B6, and B12) in slowing the rate of cognitive function. We desperately need more research on dementia and Alzheimer’s disease with our increasing elderly population.
I recommend B vitamins for everyone…young and old.

Elderly people with mild memory problems may benefit from taking very high daily doses of vitamin B to slow the rate of brain shrinkage, say researchers.

…

Read the rest of this post from WebMD Health

Technorati Tags:
health, men’s health, wellness, women’s health, womens health