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Home » Breathing Easier With Vitamin D

Breathing Easier With Vitamin D

December 30, 2010 By Deborah

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Vitamin D has been in the media for some time now.

This fat-soluble vitamin (and hormone precursor) enhances the absorption of calcium and phosphorous, plays a role in neuromuscular function, modulates immune function, and prevents both infections and autoimmune diseases. That’s quite a tall list of health benefits for 1 vitamin.

New research indicates that low levels of this vitamin is associated with a greater risk of breathing problems like wheezing, and respiratory infections in infants and young children. More research will be conducted to see if supplementation is a good idea.

You can find healthy Vitamin D levels for children and adults on the website http://dietary-supplements.info.nih.gov/factsheets/vitamind.asp. Assessed March 26, 2010.

Vitamin D Helps Kids’ Breathing, Study Says: Are Supplements Smart? – Health Blog – CBS News: “”

(Via .)

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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