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Busting the Medical Myths

December 22, 2007 By Deborah

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I must admit, I have always been told that drinking 8-10 glasses of water a day is good for you. Maybe because I live in the dry state of Colorado and often find my patients (including myself) not drinking enough water. So it might not be true.

It’s like something out of the show “Myth Busters,” but here are a few “health busters” that are based on research that you may not have known about.

HealthDay – THURSDAY, Dec. 20 (HealthDay News) — Somewhere in the back of your
mind is the idea that you should drink at least eight glasses of water a
day to stay healthy….

Read the rest of this post from Yahoo! News: Most Emailed – Health

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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