• Home
  • Wellness Articles
  • Contact

Wellcast

Womens Health, Wellness and Integrative Health.

Home » CNN.com – Health: Why is ‘me time’ such a big deal?

CNN.com – Health: Why is ‘me time’ such a big deal?

September 16, 2006 By Deborah

Facebook0
Twitter0
Google+0
Pinterest0
LinkedIn0

Yes.. finally some important research on something we think of as so simple, yet find it the most difficult thing to do in our busy lives.. Relaaa-aaxx..and feed your soul.

Too many women, single or married, childless or mothers, are endlessly fulfilling every obligation except the one to themselves. For your mental, physical, and psychological well-being, you sometimes just need to stop. Then you need to do something you want to do. You need to take some Me Time. Health magazine tells you why it’s so important….

Read the rest of this post from CNN.com – Health

Related

Filed Under: Health, Wellness

Looking for Something?

A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

Email Updates

Sign up to receive email updates for the latest in health and wellness.

Connect with us online

  • Twitter

Latest Tweets

  • What You Need To Know About Hormone Replacement Therapy is.gd/klhCt8

    About an hour ago

  • Long-Haul COVID-19 Will Be With Us For The Long-Haul is.gd/cPQJJy

    Yesterday at 6:18 pm

  • The New Wave of Allergens is.gd/b2wbXS

    Yesterday at 9:16 am

  • Top 10 Health Breakthroughs of 2021 is.gd/x7s9zE

    March 24, 2023 12:14 am

  • Natural Acne Treatments is.gd/187ZdO

    March 23, 2023 3:16 pm

Copyright © 2023 · Genesis Framework · WordPress · Log in