I almost passed by this article when I read the headlines assuming I would see the good foods/bad foods list and the importance of exercise. I was surprised what I found.
Read more to learn about how chocolate, wine and some sugars are OK. Also laughter, sleep and clean air can actually help you lose weight.
Diet Secrets: 13 Things Experts Won’t Tell You About Weight Loss, From ‘Good Morning America’ and Reader’s Digest – ABC News: “”
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