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Diet Secrets: 13 Things Experts Won’t Tell You About Weight Loss

March 20, 2012 By Deborah

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I almost passed by this article when I read the headlines assuming I would see the good foods/bad foods list and the importance of exercise. I was surprised what I found.

Read more to learn about how chocolate, wine and some sugars are OK. Also laughter, sleep and clean air can actually help you lose weight.

Diet Secrets: 13 Things Experts Won’t Tell You About Weight Loss, From ‘Good Morning America’ and Reader’s Digest – ABC News: “”

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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