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Fish Oil May Help Save Your Eyes

July 22, 2006 By Deborah

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More benefits for those essential fatty acids. They help with inflammation such as aches and pains, depression, and also the prevention of age-related macular degeneration. If you consume trans-fats, polyunsaturated fatty acids or “statin” drugs that are used to treat high cholesterol, your balance of these important fats may be off.

To help save your vision as you age, you may want to give fish oil the thumbs up and cigarettes the thumbs down….

Read the rest of this post from WebMD Health Headlines

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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