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Know your Fiber

April 16, 2006 By Deborah

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Adequate amounts of fiber and the right types of fiber may help prevent long term degenerative diseases like heart disease and diabetes.

Find out more.

Fiber isn’t just for good for your gut. It fights heart disease and diabetes, new studies suggest….

Read the rest of this post from WebMD Health Headlines

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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