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Preparing for the New Year

December 28, 2006 By Deborah

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How will you prepare for 2007 and what new changes will you make this upcoming year?

The holidays symbolize change and allows us to do some inner reflection. It represents the birth of a new self.
The new year helps us reflect on the past year; what we’ve learned (hopefully) and what we may want to do differently.

New Years Resolutions are more about changing our state of mind and the way we think. It’s about thinking differently, being and living more consciously and breaking the patterns that no longer serve us. The following is a beautiful expression by Mary Anne Radmacher that I like to live by:

live with intention
walk to the edge
listen hard
practice wellness
play with abandon
laugh
choose with no regret
continue to learn
appreciate your friends
do what you love
Live as if this is all there is!

Happy New Year!

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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