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Top ten health benefits of hiking

July 5, 2011 By Deborah

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Ahhh… it’s summer and time to get outdoors. A fun way to exercise is to take a hike. The health benefits may motivate you to get out even more…

Top ten health benefits of hiking | Have fun. Stay safe. Tread lightly.: “”

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Filed Under: Health, Wellness, WomensHealth

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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