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Home » Try pomegranate fruit to keep joints healthy

Try pomegranate fruit to keep joints healthy

September 2, 2005 By Deborah

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A study published in the Journal of Nutrition this month showed some remarkable effects of pomegranate fruit extract to help reduce the breakdown of our tired over-worked joints.

When enough of the joint cartilage gets broken down, it leads to osteoarthritis, which is painful and can cause swelling and stiffness of the joints. More studies are underway to look into the antiinflammatory and antioxidant benefits of this native persian fruit.

Pomegranate fruit shown to slow cartilage deterioration in osteoarthritis

(Via Medical News Today.)

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Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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