• Home
  • Wellness Articles
  • Contact

Wellcast

Womens Health, Wellness and Integrative Health.

Home » Women’s Health: Vitamin D, Cod liver oil, Flavanoids and Breast and Ovarian Cancer

Women’s Health: Vitamin D, Cod liver oil, Flavanoids and Breast and Ovarian Cancer

April 8, 2006 By Deborah

Facebook0
Twitter6
Google+0
Pinterest0
LinkedIn0

I have to share more about the incredible benefits of Vitamin D and its protective effects against breast cancer. More research continues to star this vitamin, or hormone, as one of the main players in the prevention of many cancers.

We do need to be careful with high intakes of calcium, which could occur with the intake of Vitamin D supplements containing calcium. This could increase the risk of kidney stones. However, the dosage level of vitamin D associated with kidney stones far exceeds 3,800 IU/day. Until more studies are completed, researchers recommend everyone consume at least 1,000 IU/day of vitamin D3.

I measure 25-hydroxy vitamin D levels in women regularly. Studies have shown that adequate levels of Vitamin D (40-80 nanograms/ml) helps prevent osteoporosis, depression and now even breast and ovarian cancers.

While risk factors for breast and ovarian cancers include menopause, obesity, family history and specific genetic mutations, researchers also are looking at the role of diet in the development, as well as the treatment and prevention of these tumors. At the 97th Annual Meeting of the American Association for Cancer Research, two groups of scientists using sophisticated statistical techniques report their findings of possible preventive properties of Vitamin D against breast cancer… click link for more info….

Read the rest of this post from Medical News Today RSS/XML Feed

Related

Filed Under: Health, Wellness, WomensHealth

Looking for Something?

A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

Email Updates

Sign up to receive email updates for the latest in health and wellness.

Connect with us online

  • Twitter

Latest Tweets

  • The Largest Human Experiment in History is.gd/zgzPKy

    Yesterday at 9:14 pm

  • Natural Compounds to Reduce Pulmonary Inflammation is.gd/B98AtZ

    Yesterday at 12:15 pm

  • The New Wave of Allergens is.gd/b2wbXS

    Yesterday at 3:15 am

  • Exercise Protects the Aging Brain is.gd/pNpW0w

    June 24, 2022 6:15 pm

  • Best Pain Treatments for Common Injuries is.gd/JWbEfC

    June 24, 2022 9:18 am

Copyright © 2022 · Genesis Framework · WordPress · Log in