photo: M.W.Georgios

Perimenopause can be a challenging time for women.

Read more of what you can expect and what you can do to help your symptoms.

What shapes a woman’s reality — how she sees the world, how she relates to the people in her life, and how she feels about herself? Contrary to what you may think, the rockiest time isn’t age 12, with the fresh flood of hormones, or age 51, the average age of menopause, according to neuropsychiatrist Louann Brizendine. It’s those years before a woman enters menopause.

Read the rest of this post from CNN.com – Health

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