This is a must read article if you have been stressed, anxious, and losing sleep since the new administration moved into Washington DC.

It’s exhausting and effecting our daily lives much more than we imagined. We need to somehow find a place of inner strength and peace from the perpetual chaos that is in the news everyday.

Well, there’s things to do as this article points out that are constructive and creative and can affect outcomes.

Read more…

https://journal.thriveglobal.com/how-to-get-out-of-the-cycle-of-outrage-in-a-trump-world-ffc5b2aa1b5f?mc_cid=f4cc75c652&mc_eid=ee67fd9d07#.cnt60jegr