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Health and Happiness this Holiday Season

December 24, 2017 By Deborah

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dove and olive branch photo

As we approach the end of 2017, let us reflect on the year with compassion, forgiveness and truth. Yes, we had many challenges this year with the division of a country with differing political views that may have been filled with frustration, fear and anger. But we also found a hidden deep strength within our country that demonstrated a strong position of “enough” that translated to demonstrations, contacting our local representatives, more women running for office, and expressing our views on social media. Yay!!

So this Christmas season, let us not forget who we are. We are not “what happens around us” as much as “what happens within us” in a way in which we listen to our intuition and stay present to determine how we can make a positive difference for ourselves and the greater good. Stay true to who you are and embody humility and connection with others.

Be that light and shimmering beacon of love. Lean toward the potential positive outcomes rather than all that you expect can go wrong. Choose to seek creative solutions. All the answers are within you. You just have to listen to that inner voice more than the outward loud and misguided voice that we hear everyday.

Let go of control and the fear of not being in control and allow hope to help us move through our problems and choose to perceive them a different way. Surrender to hope and watch the miracles happen.

Wellcast wishes you a hopeful, happy, and healthy wondrous New Year!   Peace ??

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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