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Home » The Sound of Silence: An Important Input

The Sound of Silence: An Important Input

September 3, 2014 By Deborah

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This is a wonderful article on the importance of silence in our lives, even if it’s for a few minutes a day.
Our brain recognizes silence as more than just a lack of input. This article explains the human physiology of quietness.
Silence helps us heal.

But it’s also a reminder that even in the absence of a sensory input like sound, the brain remains active and dynamic.

via This Is Your Brain on Silence – Issue 16: Nothingness – Nautilus.

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A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

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