• Home
  • Wellness Articles
  • Contact

Wellcast

Womens Health, Wellness and Integrative Health.

You are here: Home / Featured / The Sound of Silence: An Important Input

The Sound of Silence: An Important Input

September 3, 2014 By Deborah

Facebook0
Twitter5
Google+0
Pinterest0
LinkedIn0

solitude picture

This is a wonderful article on the importance of silence in our lives, even if it’s for a few minutes a day.
Our brain recognizes silence as more than just a lack of input. This article explains the human physiology of quietness.
Silence helps us heal.

But it’s also a reminder that even in the absence of a sensory input like sound, the brain remains active and dynamic.

via This Is Your Brain on Silence – Issue 16: Nothingness – Nautilus.

Related

Filed Under: Featured, Wellness

Looking for Something?

A Little About Me

Debbie is a board certified family nurse practitioner with an emphasis on women's health. During the past 22 years she has worked in women's health and family practice with a focus on the integration of conventional and alternative therapies.

Email Updates

Sign up to receive email updates for the latest in health and wellness.

Connect with us online

  • Twitter

Latest Tweets

  • How Humidity Can Reduce Your Risk From Viral Infections is.gd/OmPBAR

    About 6 hours ago

  • Hydroxychloroquine and COVID-19: Why randomized studies are important is.gd/b7LwR5

    Yesterday at 3:19 pm

  • When To Take Antihypertensive Meds is.gd/5t40Oa

    April 17, 2021 6:18 am

  • A Plan To A Virus-Free Future is.gd/55cG9U

    April 16, 2021 9:18 pm

  • Birth Control Pills and Bone Health is.gd/JDaIXL

    April 16, 2021 12:15 pm

Copyright © 2021 · Genesis Framework · WordPress · Log in